Talking bad things about people behind their backs won't harm their image but only yours. By this act you are helping neither them nor yourself to become a better human being. So be a friend and tell them on their face or just shut up...
Sometimes people do it only because they are out of their minds and can't bare the situation anymore and start telling others. Initially u'll look at it as hypocrisy but later u should consider it as immaturity. It helps me to forgive in that case.
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